pomegranate benefits

 

 Eat the pomegranate but do not throw away the peel. A recipe that strengthens bones and relieves pain As the season changes, flowers, fruits and vegetables all change and we get countless blessings according to the season, but pomegranate is a fruit that has so many benefits that along with eating pomegranate, its peel can also be beneficial. can. 

Today we are going to tell you about the benefits of pomegranate seeds as well as its peels and how to get the most out of them by incorporating these peels into home recipes. Take full advantage of pomegranate peels Pomegranate is eaten by everyone and its juice is drunk by children, old people and adults with great enthusiasm, but we throw away its peel.

Relieve throat problems But now you don't have to throw away its peel, but you have to take advantage of it, just add a number of pomegranate peels in a glass of water and cook it and boil it well.Painful cough, sore tonsils, voice disorder and sore throat will go away. Also, whenever you eat pomegranate, add black salt to it and eat it, then your throat will not get bad. 

Banish acne Keep the pomegranate peel dry in the shade. Now make its powder and add rose water to one spoon of this powder to make a paste. Keep it for 20 minutes and the pimples will disappear immediately. 

 Make the skin soft and smooth Make a powder of pomegranate peels, add milk cream or milk to it and apply it on the face, then dry and dry skin in winter will be cured. And the freckles will go away. Strengthen bones Often women and girls have pain in their bones. To relieve this pain and strengthen the bones, take a handful of pomegranate.Boil the peels in a glass of water, when the water is half, strain it and add a tablespoon of lemon juice to it. Now drink this water, bone pain will go away.